MONDAY MENU GROUP CLASSES

ALIGNED INTENTION 14:00 – 15:00

In this session, we welcome you with a comforting warm drink to create a space of calm and connection. Together, we gently guide you to access your subconscious mind, helping you reprogram and sharpen your focus on what truly matters. This practice sets a clear and empowered intention to navigate your week with clarity and purpose

ENERGY HEALING 18:00 – 19:00

Experience a transformative session where energy healing meets the power of sound. This integrated approach helps clear energetic blockages, restore balance, and deepen your inner awareness. Supported by soothing sounds and focused meditation, you’ll leave feeling rejuvenated, centered, and emotionally refreshed.

ENERGETIC BOOST 16:00 – 17:00

Community acupuncture offers an accessible, time-tested way to experience healing in a welcoming group setting. Rooted in tradition, it’s designed to be easy, effective, and deeply relaxing. Our sessions blend this healing art with soothing sound frequencies that enhance your body’s natural balance, helping you release stress, restore energy, and find inner calm.

SONIC SPACE 20:00 – 21:00

SONIC SPACE invites you to journey inward, where everyday stresses are met and gently transformed through guided sound meditation. Using live instruments like crystal singing bowls, we raise the vibration and help you reconnect deeply with yourself. After the session, many experience renewed clarity, calmness, and a profound sense of rest.